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Garlic Parmesan Chicken Wings
Who doesn't love a tasty crispy chicken wing? Well these wings will be a delicious treat for you! They are full of cheesy parmesan and...

rosathesweetchef
Feb 23, 20222 min read


Easy Flax Wraps
Make healthy sandwich wraps with our tasty low carb Flax Wrap recipe. I like to fill mine with roasted chicken, bacon, tomatoes, cheese,...

rosathesweetchef
Jan 3, 20221 min read


Cinnamon Flax Muffins
These tasty Cinnamon Flax Muffins are perfect with your morning coffee or on the go snack. Make these in advance to have ready for an...

rosathesweetchef
Jan 3, 20221 min read


Nut Free Blueberry Muffins
Yummy Yummy Nut Free Blueberry Muffins that are keto friendly too! Try this recipe that's so tasty and easy to make. Make them ahead of...

rosathesweetchef
Dec 22, 20211 min read


Snickerdoodle Cookies
This is my families traditional Snickerdoodle Cookie recipe I create years ago for my first ever cookbook Mama Rosa's Home Cookin. It's...

rosathesweetchef
Dec 21, 20211 min read


Snickerdoodle Cookies
Cinnamony deliciousness! Enjoy these Snickerdoodle Cookies with a warm cup of cocoa, coffee or your favorite nut milk. They are a...

rosathesweetchef
Dec 21, 20211 min read


Peanut Butter Sandwich Cookies
If you love those tasty Nutter Butter Cookies then you will absolutely love our Peanut Butter Sandwich Cookies! This recipe is from our...

rosathesweetchef
Dec 19, 20211 min read


Onion & Chive Soda Bread
This Onion & Chive Soda Bread is a perfect compliment to a hearty winter meal. Baked fresh out of the oven slathered in butter or toasted...

rosathesweetchef
Dec 18, 20211 min read


Cheese Spinach & Sausage Egg Bites
Egg Bites are one of those simple breakfast foods that are oh so tasty. I first saw them at Starbucks and now I see them at Costco and...

rosathesweetchef
Dec 18, 20211 min read


Turtles Chocolates
As a child I loved DeMet's Turtles candy! I especially got a kick out of the commercial from the 80's with dancing people dressed in...

rosathesweetchef
Dec 17, 20212 min read


Mint Chocolate Cookies
I absolutely love me some Girl Scout Thin Mint Cookies, I literally use to crave them every year. These Mint Cookies are a delicious...

rosathesweetchef
Dec 15, 20211 min read


Rosa's Buttermilk Biscuits
These soft pillowy Buttermilk Biscuits are so delicious and a perfect compliment to your family dinners. You can serve them for breakfast...

rosathesweetchef
Dec 15, 20211 min read


Low Carb Clover Rolls
Clover Rolls are a delicious bread to have with your holiday dinners. They are buttery, soft and oh so tasty. I like to enjoy these the...

rosathesweetchef
Dec 15, 20212 min read


Coconut Macaroons (KETO)
With my mom being Jamaican and father Native American we always had a fusion of foods in our home. But the one thing we all loved was...

rosathesweetchef
Dec 14, 20211 min read


Low Carb Slice Bread (KETO)
When I first started living a low carb lifestyle it was so hard to give up my buttered toast or sandwiches. So I had to create a recipe...

rosathesweetchef
Dec 14, 20212 min read


Low Carb Hash Browns (KETO/VEGETARIAN)
Hash Browns! What a perfect side to any breakfast, but when I started a low carb lifestyle I had to create a way to substitute the...

rosathesweetchef
Dec 14, 20212 min read


Asparagus Benedict (KETO/VEGETARIAN)
Asparagus has so many healthy benefits including Vitamin K, C, and A plus its a good source of Fiber which we all can use more of on a...

rosathesweetchef
Dec 14, 20212 min read


Soft Batch Molasses Cookies (LOW CARB)
Soft Molasses Cookies are another tasty traditional cookie that my family enjoyed during the holiday season. This one is altered to...

rosathesweetchef
Dec 11, 20211 min read


Iced Shortbread Cookies (KETO)
These buttery sweet Shortbread Cookies are perfect for Christmas cut out cookies or any shape to have throughout the year. Use this base...

rosathesweetchef
Dec 11, 20212 min read


Chicken Breakfast Sausage (KETO)
Breakfast sausages can sometime be a bit heavy for me at times, especially first thing in the morning. And finding a good inexpensive...

rosathesweetchef
Dec 11, 20212 min read
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